My view, as both a holistic coach and a human being, is that being healthy, both physically and mentally, is critical to happiness and success. I know many people who have great careers, happy families, fantastic homes and life is still a challenge for them. Some of them get out of breath walking up the…
George R.R. Martin, the author of Game of Thrones wrote, “Why is it that when one man builds a wall, the next man immediately needs to know what’s on the other side?” Apart from the fact that this quote applies to both genders I think it is fantastic. The driver to know and understand…
Having a good day has become synonymous with the beige, personality driven culture of today’s world. People will say, “Are you having a good day today?” to which the only acceptable response seems to be, “Yes’. Your answer is almost irrelevant as most people are not really asking about how you are. Try to say…