I choose to have a good day today!

Authenticity, Coaching, Leadership, Mindfulness, Personal Values, Self awareness, What do I want to be when I grow upLeave a comment

Having a good day has become synonymous with the beige, personality driven culture of today’s world.  People will say, “Are you having a good day today?” to which the only acceptable response seems to be, “Yes’.  Your answer is almost irrelevant as most people are not really asking about how you are.  Try to say…

Living a congruent life in todays world is a big ask.

Authenticity, Coaching, Leadership, Mindfulness, Personal Values, Self awareness, What do I want to be when I grow upLeave a comment

Living a congruent life in today’s world is a big ask.  I don’t think we realise it but the huge range of pressures that are placed on all of us from the time we are little to conform and bow to peer pressure makes the idea of congruence easy to say, but much harder to do.…